The 200 hour yoga ttc in rishikesh is designed to give you a solid foundation in multi style yoga teacher training. The program includes a wide variety of subjects, from anatomy and philosophy to teaching methods and ethics. You will also learn a lot about the history of yoga and its development.
What is 200 hours TTC in Rishikesh?
The school is located in Upper Tapovan which is a great spot for yoga teacher training. It’s far enough away from Laxman Jhula to be quiet and still easy to walk to. It is also far up a hill which prevents distraction from the market below and helps with concentration in class. The ashram is clean and well maintained and it has a beautiful rooftop for relaxing. They also offer a good wifi signal and back up power in case the electricity shuts off which it sometimes does in Rishikesh.
The classes are intense and the teachers are very experienced. They are not shy to push you past your comfort zone and encourage students to ask questions. They are also very knowledgeable about yoga history and philosophy. They understand how to incorporate western ideas into the course without sacrificing authenticity. They are also very supportive of any physical or mental challenges that the students may have. I really enjoyed my experience at this school and would recommend it to anyone interested in a deep yoga practice or becoming a yoga instructor. It is a little more expensive than other schools but it is worth it.